Having trouble sleeping? Amenas Bedtime Ritual Tea may just be what you are looking for. Blending Chamomile Flowers, Ashwanganda Root, Scullcap Leaves and Lemongrass, this fragrant blend comes in three sizes, 25g, 100g and convenient tea bags (x30).

All these herbs are said to have calming and/or sedative qualities and our hope for you is that it does just that!

Recommendation: One cup before bed. Infuse for 3-20 minutes, sweeten if required using honey or maple syrup or your favourite sweetener.

*There is a lot of information that can be gathered on these herbs, Google Scholar is a good place to find journal extracts and studies. Traditional uses are cited for educational purposes only. We do not infer or claim that these herbs can cure or relieve medical conditions and instead encourage you to seek professional advice. Herbs can be the cause of allergic reactions and if you feel that this is the case, cease using them immediately and seek professional medical advice. We do not recommend herbal use while pregnant without prior consultation with a medical professional.

Disclaimer: The statements made regarding these products and/or ingredients are for education purposes only have not been evaluated by the Therapeutic Goods Administration. The efficacy of these products has not been confirmed by TGA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not meant as a substitute for, or alternative to, information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. While these herbs have been used traditionally for healing, we at Amena's Sea Minerals make no such claim and although we are giving you Information that is widely available, we do not state or infer that our nutritional products should be used as a healing modality.